MANISH SONI

                                                  Beauty of Rajasthan Forts  Rajasthan  is not just about forts and palaces but it also has a  beautiful  culture , amazing food, silver jewels and more.  Rajasthan  is the kind of destination that combines adventure and relaxation and makes for an unforgettable holiday. Rajasthan is the   royal destination  of the country. It is the state with unique landform, environment and beauties . This desert state holds hill station, sand dunes, reserve forest, water bodies and much more.                                       1. Why jaipur is called pink city.? It is believed that during the rule of Maharaja Sawai Ram Singh, Jaipur was painted pink to welcome the Prince of Wales during his tou...

HEALTHCARE There are clear indications that healthcare is going to be a major  sector  that stimulates economic growth and contribute to employment. Over 40 million new jobs are expected to be generated by 2020, as per a report titled 'India's New Opportunities-2020' by the All India Management Association. The key sectors of healthcare industry can be broadly classified into following four sub-segments: Health care services and facilities. Medical devices, equipment, and hospital supplies manufacturers. Medical insurance, medical services and managed care. Pharmaceuticals & Related Segments. Why is healthcare sector important? H ealth Care  Industry.  Health care  industry plays an  important  part in the economy of a country. The  health care  industry determines the GDP or the gross domestic product of any country. It also determines exports status, employment, capital investment etc.

STAY HOME. SAVE LIVES. Help stop coronavirus 1 STAY home 2 KEEP a safe distance 3 WASH hands often 4 COVER your cough 5 SICK? Call the helpline You can protect yourself and help prevent spreading the virus to others if you: Do Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze Avoid close contact (1 meter or 3 feet) with people who are unwell Stay home and self-isolate from others in the household if you feel unwell Don't Touch your eyes, nose, or mouth if your hands are not clean

Why these 10 exercises will rock your body Lunges Improve . Challenging your balance is an essential part of a well-rounded exercise routine. ... Pushups will give u best benifit. Drop and give me 20! ... Squats. ... Standing overhead dumbbell presses. ... Dumbbell rows. ... Single-leg deadlifts. ... Burpees. ... Side planks.  A bs: The bicycle manoeuvre Is it effective to workout at home? The short answer is yes. Providing you are prepared to put a little time and effort into your  workout at home , it can be just as  effective  as a gym  workout . ... However for others, the prospect of going into a gym is daunting and therefore exercising in the comfort of their own  home  is much more appealing. Thanx, Manish Soni

What are the health  benefits  of  exercise ? You Can control your weight. ... You Can Reduce your risk of heart diseases. ... Help your body manage blood sugar and insulin levels. ... You can quit smoking. ... Improve your mental health and mood. ... Help keep your thinking, learning, and judgment skills sharp as you age. Your feel totally Active  Improve your eye sight Thanx, Manish Soni

Tumhari naseli aankho m hum is tarah dub gye ki Hume chand k jagah b suraj dikhne lga... Jb tumne humko sambhala TB hum khud ko b tum m dikhne lge...