STAY HOME. SAVE LIVES. Help stop coronavirus 1 STAY home 2 KEEP a safe distance 3 WASH hands often 4 COVER your cough 5 SICK? Call the helpline You can protect yourself and help prevent spreading the virus to others if you: Do Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze Avoid close contact (1 meter or 3 feet) with people who are unwell Stay home and self-isolate from others in the household if you feel unwell Don't Touch your eyes, nose, or mouth if your hands are not clean